A personal story of burnout, warning signs, and recovery. Discover how chronic stress builds over time, the key signs to watch for, and how to recognise when it’s time to make a change before reaching breaking point.
Burnout in teaching isn’t just a personal struggle, it’s a systemic issue. Inspired by Adam Grant’s TED talk “Burnout is Everyone’s Problem,” this blog explores why so many teachers feel overwhelmed, undervalued, and trapped in roles that no longer align with their values or wellbeing.
Teacher burnout is real, but you don’t have to face it alone. Discover how coaching can help you set boundaries, manage workload, and regain your passion for teaching. Explore some key strategies that can support people to reduce the risks of burnout.
Teachers often put their students first, but it’s crucial to prioritize your own well-being. Learn practical tips for finding moments of safety during your working day to recharge, reduce stress, and prevent burnout. Discover strategies that will help you stay focused and balanced, so you can give your best to your students.